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The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis

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cm0002@lemmy.world

wrote last edited by

#1

apparently it's fairly safe as well https://pmc.ncbi.nlm.nih.gov/articles/PMC11983583/
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C cm0002@lemmy.world

apparently it's fairly safe as well https://pmc.ncbi.nlm.nih.gov/articles/PMC11983583/
J This user is from outside of this forum
J This user is from outside of this forum
jet@hackertalks.com

wrote last edited by

#2

Creatine is abundant in animal foods, especially red meat
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