Soylent Green

You would soon feel like shit and eventually die.

I Tried the Carnivore Diet and It Broke Me After 3 Days

A restrictive form of the keto diet, the carnivore diet entails eating meat—just meat. I tried it to lose weight, but the side effects nearly broke me.

Men's Health (www.menshealth.com)

The carnivore diet: What eating only meat does to your health, a nutritionist explains | BBC Science Focus Magazine

Its proponents claim that humans evolved to exist on animal protein alone. But how healthy is it? Nutritionist Dr Wendy Hall explains

BBC Science Focus Magazine (www.sciencefocus.com)

This is absolutely incorrect, at least with respect to carnivore diets. You won't feel like shit, and everybody dies eventually (but carnivore will not reduce your life or health span).

https://doi.org/10.1097/med.0000000000000576

Note: This only applies to carnivores who are not eating carbohydrates, people who are just standard western omnivores (70% plant food, mostly processed, and 30% meat) will not see any benefits.

There are many biological risks in eating humans that should be accounted for, and while you could survive it would be far from optimal.

The author is a computer scientist with no background in nutrition or any health disciplines, lol

The opinion is published in the Journal of Endocrinology, Diabetes and Obesity a peer-reviewed journal- and is edited by Eric Westman

Does that satisfy your appeal to authority concerns? Any issue with the content of the article itself?

It's a fucking opinion piece by a random person that wants to get rich of it. I'm not reading shit of that.

Have fun getting scurvy.

Funny you should mention that, they address scurvy directly in the paper. Who is getting rich of a nutrition paper?

The Inuit avoided scurvy by eating some of their fish and meat raw during long Arctic winters. Apparently there is some vitamin C in raw flesh which is destroyed by cooking.

The risk of parasite infestation increases, but they probably learned what to watch out for, just as they learned to avoid eating polar bear livers.

Yeah but the Inuit don't have the choice to eat a balanced diet, so they do the best they can. Some people now are eating like shit because it's the new gym bro science scam.

[Meta] Carnivore Resource List - Discuss Online

# Carnivore Resources #### YouTube Carnivore Science Based, Factual Discussions: - Anthony Chaffee MD [https://www.youtube.com/@anthonychaffeemd] - Shawn Baker MD [https://www.youtube.com/@ShawnBakerMD] - Ken Berry MD [https://www.youtube.com/@KenDBerryMD] - Nick Norwitz MD/PhD [https://www.youtube.com/channel/UCLTZUJSEulehPtF_ytFiU_A] Experience, testimonials: - No Carb Life [https://www.youtube.com/@zerocarb] Nutritionists/Coaches: - Nutrition With Judy [https://www.youtube.com/@NutritionwithJudy] - Richard Smith [https://www.youtube.com/@Richard-Smith-Nutrition] - Coach Stephen BSc Hons [https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ] Lifestyle/Influencers: - Steak and Butter Gal [https://www.youtube.com/@SteakandButterGal] - The Primal Podcast [https://www.youtube.com/@ThePrimal.Podcast] Mini-Series on all aspects of the Meat science, heath, nutrition, and environment - ReThink Meat 8 Part Series [https://hackertalks.com/post/11882918] #### Books Carnivore - Carnivore Cure [https://hackertalks.com/post/11882149] #### Websites Carnivore Excellent resource with many references on all things carnivore, may have to click around, recommend - meatrition [https://www.meatrition.com/] - whycarnivore [https://whycarnivore.com/] # Ketogenic Resources Carnivore is a subset of Ketogenic eating, so all of the benefits for keto also apply here #### YouTube Ketogenic Science Based, Lectures: - Low Carb Down Under [https://www.youtube.com/@lowcarbdownunder] - Ben Bikman PhD [https://www.youtube.com/@benbikman] - Eric Westman MD [https://www.youtube.com/channel/UCni9TCw0YPwTdu7BYF3j0Eg] #### Websites Ketogenic Science, Guides, Recipes , Hard Science, highly recommended - Diet Doctor [https://www.dietdoctor.com/] Keto Virtual Health Program - monitoring, medication titration, coaching, excellent - Virta Health [https://www.virtahealth.com/] #### Books Ketogenic - Ketogenic : The Science of Therapeutic Carbohydrate Restriction in Human Health [https://doi.org/10.1016/C2019-0-03604-7] - Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease–and How to Fight It [https://www.amazon.com/Why-We-Get-Sick-Epidemic/dp/1953295770] - How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease [https://www.amazon.com/How-Not-Get-Sick-Resistance/dp/1637744544] Feel free to add any suggestions below.

(discuss.online)

A scam with published literature, documented benefits, and no documented downside. The only issues is from people who don't like the idea of it and refuse to engage with the available data.

Carnivore is just a very strict form of a ketogenic diet, which is the most studied eating pattern in the literature