No pain no gain
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I'm almost 40 so I already have that without the gym. I slipped on ice 3 weeks ago and my shoulder still hurts.
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I'm almost 40 so I already have that without the gym. I slipped on ice 3 weeks ago and my shoulder still hurts.
You probably already know the math too as you're lying on the ground. "That little maneuver is going to cost me 6 months to heal".
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