It would seem that the authors of the study you, yourself linked. Have.
Perhaps it is my illiterate nature, but I would say they made the more nuanced and validated statement "the current literature we cannot map a direct MPS benefit for greater consumption in 20 something men doing body building."
MPS is the goal here. That’s mainly what you want Protein for.
That is a very limited context, which the authors are very careful about speaking to its limited implications in overall health and health goals.
I just find it hard to believe you would read a study that disproves your claim,
It doesn't, the paper has depth and nuance and a careful review of it makes it clear the simplistic sound bite take away is too simplistic, which was my entire point, and still is my entire point.
And I don’t know what else to say about the guy who doesn’t think human beings can survive and thrive on a non meat diet.
I didn't say this.
We’re talking elementary school level of education that is desperately lacking.
Yet another insult.
