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Low Carb High Fat - Ketogenic

A casual community to talk about LCHF/Ketogenic lifestyles, issues, benefits, difficulties, recipes, foods.

The more science focused sister community is !metabolic_health@discuss.online

Rules

  1. Be nice
  2. Stay on topic
  3. Don’t farm rage
  4. Be respectful of other diets, choices, lifestyles!!!
  5. No Blanket down voting - If you only come to this community to downvote its the wrong community for you
1 Topics 2 Posts
  • First time making Kefir

    ketogenic
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    J
    I never tried Kefir before: https://en.wikipedia.org/wiki/Kefir its really interesting. What does it taste like?